The Reform Way
Our mission is to educate, entertain, and inspire our local community.
The Reform Way
Picking The Right Pull Up
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CrossFit Reform
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Season 5
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Episode 8
Strict, kipping, banded, jumping, chest-to-bar? With so many options you may wonder why the coach wants you to perform a specific version of a pull-up. In this episode we decode what your coach is thinking and the reason why you should pick a certain pull-up over another.
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