The Reform Way
Our mission is to educate, entertain, and inspire our local community.
The Reform Way
Goal Setting In The New Year
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CrossFit Reform
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Season 5
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Episode 6
New year new me! People love to set a goal for themselves in for the new year. Just as popular as it is to set a goal, it is equally as popular to forget about that goal when the excitement wears off.
In this episode we talk about what makes a goal a good goal. We also talk about tips and tricks on how to set a goal is not only achievable, but how to build off that achievement to keep the progress going. Take a listen and start thinking about a goal you can accomplish!
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