The Reform Way
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The Reform Way
What To Do When You Tear Your Hands
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CrossFit Reform
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Season 2
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Episode 20
In this episode we talk about tearing hands in CrossFit. It isn't a common thing but it happens to most people eventually. We'll talk about why it happens, how to prevent it, and what to do to treat it after you tear.
https://crossfitreform.com/