Strict, kipping, banded, jumping, chest-to-bar? With so many options you may wonder why the coach wants you to perform a specific version of a pull-up. In this episode we decode what your coach is thinking and the reason why you should pick a certain pull-up over another.
https://crossfitreform.com/
Strict, kipping, banded, jumping, chest-to-bar? With so many options you may wonder why the coach wants you to perform a specific version of a pull-up. In this episode we decode what your coach is thinking and the reason why you should pick a certain pull-up over another.
https://crossfitreform.com/