Lauren Geldmacher is a fantastic member of our community. Eric sits down with her as she tells her story of having scoliosis and how she is able to do CrossFit. When she came to our gym we initially modified heavily to make sure she stayed safe and now she is able to do a ton of new movements!
A lot of times in the gym we talk to people who have life long limitations and they realize that with some slight modifications they're able to work out and get all the benefits we love from CrossFit. No matter what the limitation someone may have, we aim to help them move better and live a healthy lifestyle.
https://crossfitreform.com/