The Reform Way

How Ashley Lost 65 Pounds in 9 Months

July 05, 2021 CrossFit Reform Season 4 Episode 1
The Reform Way
How Ashley Lost 65 Pounds in 9 Months
Show Notes

Mother of 3, nurse, nursing school student, all around badass. Ashley has an infectiously positive personality and brings some fun energy to every class she comes to.

Some people may not know that she has recently lost 65 pounds in 9 months. If that isn't challenging enough she manages to juggle her kids, work, and nursing school all at the same time of doing 1 or 2 workouts most days.

Ashley shares her story with Eric and what it's like to make those changes with her health.

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