The Reform Way

The Garden In Your Gut With Special Guest Alex Rains

March 09, 2020 CrossFit Reform Season 1 Episode 19
The Reform Way
The Garden In Your Gut With Special Guest Alex Rains
Show Notes

In this episode of The Reform Way we sit down with our very special guest, Alex Rains. She is a super smart Nutritional Therapy Practitioner and CrossFit coach. We talk about what gut health is, how we can improve it, and how to grow a garden in there with no weeds.

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