The Reform Way

The Garden In Your Gut With Special Guest Alex Rains

March 09, 2020 CrossFit Reform Season 1 Episode 15
The Reform Way
The Garden In Your Gut With Special Guest Alex Rains
Chapters
The Reform Way
The Garden In Your Gut With Special Guest Alex Rains
Mar 09, 2020 Season 1 Episode 15
CrossFit Reform

In this episode of The Reform Way we sit down with our very special guest, Alex Rains. She is a super smart Nutritional Therapy Practitioner and CrossFit coach. We talk about what gut health is, how we can improve it, and how to grow a garden in there with no weeds.

https://crossfitreform.com/

Show Notes

In this episode of The Reform Way we sit down with our very special guest, Alex Rains. She is a super smart Nutritional Therapy Practitioner and CrossFit coach. We talk about what gut health is, how we can improve it, and how to grow a garden in there with no weeds.

https://crossfitreform.com/