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The Reform Way

CrossFit Reform

Our mission is to educate, entertain, and inspire our local community.

Recent Episodes

Are You Breathing Right in CrossFit?August 03, 2020 Episode artwork Reformer of the Month - RhondaJuly 31, 2020 Episode artwork 30 Murphs in 30 Days with Mike CarrollJuly 06, 2020 Episode artwork CrossFit SOLD - Our ThoughtsJuly 01, 2020 Episode artwork Mechanics, Consistency, IntensityJune 22, 2020 Episode artwork What Makes A Good Cross Training Shoe?June 15, 2020 Episode artwork How To Get Back In The GymJune 08, 2020 Episode artwork How To Strengthen Your Immune System w/ Special Guest Alex RainsMay 04, 2020 Episode artwork Reformer of the Month - JeffMay 01, 2020 Episode artwork Breathing With Dr. Ron GellisApril 17, 2020 Episode artwork 3 Ways To Limit Weight GainApril 09, 2020 Episode artwork Setting Your New RoutineApril 06, 2020 Episode artwork Reformer of the Month - TinaApril 03, 2020 Episode artwork Local Business Spotlight: Great American Craft Spirits w/ Jarrett GamarraMarch 30, 2020 Episode artwork The Fitness Industry Has Evolved: 10 Things I Have Learned in 10 Years of CrossFitMarch 23, 2020 Episode artwork The 4 Tenets Of Self IsolationMarch 18, 2020 Episode artwork People Don't Sign Up For The Community: 10 Things I Have Learned in 10 Years of CrossFitMarch 16, 2020 Episode artwork The Garden In Your Gut With Special Guest Alex RainsMarch 09, 2020 Episode artwork Mindset Is How You Succeed: 10 Things I Have Learned in 10 Years of CrossFitMarch 02, 2020 Episode artwork The Public Doesn't Know CrossFit: 10 Things I Have Learned in 10 Years of CrossFitFebruary 24, 2020 Episode artwork Reformer of the Month - RobbieFebruary 19, 2020 Episode artwork What Is Holistic Nutrition? With Special Guest Alex RainsFebruary 17, 2020 Episode artwork Every Gym Is Not Created Equal: 10 Things I Have Learned in 10 Years of CrossFitFebruary 10, 2020 Episode artwork Members Don't See It Like the Coaches: 10 Things I Have Learned in 10 Years of CrossFitFebruary 03, 2020 Episode artwork Mental Health with Dr. Ron GellisJanuary 27, 2020 Episode artwork