The Reform Way

30 Murphs in 30 Days with Mike Carroll

July 06, 2020 CrossFit Reform Season 2 Episode 9
The Reform Way
30 Murphs in 30 Days with Mike Carroll
Show Notes

We interview via zoom our former member, Mike Carroll, and talked about his decision to do the hero workout "Murph" 30 times in 30 days. While he had a personal mission to complete the task he also had a desire to create awareness and raise money for a worthy cause.

Mike is no stranger to raising money for causes and you can help via his Just Giving donation page